The Psychological Benefits of Barefoot Walking

Episode von Der SOLE RUNNER® Barfußschuh Podcast von Thorsten Ludwig · 28. Mai 2026 · 6 min

The Psychological Benefits of Barefoot Walking

Feel the earth beneath your feet again.

In their study “Direct Earth Contact: Barefootedness and Nature Connection,” Mark L. Harvey and colleagues from the University of North Carolina describe several remarkable benefits of walking barefoot.

Here is a short summary of the study.

Natural connection, Freedom and simplicity and 3 more aspects are the results of this study.

Enjoy the podcast.

Here the link to the study:

https://www.researchgate.net/publication/304572990_Direct_Earth_Contact_Barefootedness_and_Nature_Connection

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