Hot Flash! (Energy) w/ Sara Campbell

Episode von Angel City Zen Center - Beginners Only Podcast von Angel City Zen Center · 13. Februar 2026 · 37 min

Sara delivers us a timely pep talk on how to find sustainable energy in an exhausting world. What’s the difference between grinding energy and joyful effort? How do we cultivate energy in zazen when all we’re doing is noticing? What exactly is a good use of our efforts and will we know it when we find it?? Find out here!

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